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Pregnancy Trimester 3 (Pre-recorded)

  • 4Steps

In this Program

FEATURES: -Suitable for trimester 3/ Weeks 25-40 -Obstetrician certified protocol -Access 24/7, anywhere - Beginner friendly -Monitored by trained therapists Focal Point: - Pelvic Strengthening -Breathing exercises for relaxation - Breathing techniques during active labor In the third trimester, the increase in tummy size causes difficulty in day to day activities. At this time, the emphasis is on preparing for labor by doing pelvic exercises to increase flexibility, Help with Cephalic position of the baby, increase lung capacity, increase will and mental strength. PRICING OPTIONS: Pay for 3 months @ 3850 OR Pay monthly @ 1500 per month! IF you want to opt for monthly payment option, CONTACT US!

You can also join this program via the mobile app.




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