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About the Course
Bharatanatyam has it’s roots in the Vedas and Yoga since the very beginning of its existence.Nataraja is worshipped even today as the Lord of dance since the yogic period and he is also known as the Adiyogi. No doubt why everyone aspiring to be dancers should be well versed in both the arts!
We present to you Lasya, A program to equip the Dancers with all the Flexibility, Endurance, Breath control and hand-eye coordination that will improve the efficiency of the performance.
This program can also be used by users who have had a previous experience with yoga or users who have successfully completed the Svasthya program.
Your Instructor
Arpitha Kadubi
Started yoga practice in 2007 during her school days and won the 6th place in International level yoga competition, organized by Government of Pondicherry, in 2008. Was awarded Prathibha Puraskara, Karnataka Yoga Siri and Yoga Kala Siri for Artistic yoga performances in 2010. Completed Yoga Instructor Certification in 2014. In 2018, completed CPA (US) only to realize Yoga is her calling. She started teaching in 2012 and has been ever since. Became a Yoga therapist at Narayana Health in 2018 & Trustwell Hospitals in 2020, and has taught many doctors and over 3000 patients. Founded KHSPL to make therapeutic yoga more accessible and flexible for patients and people in general.